Arielle FairleyMar 7, 20214 min Me & My Bodyshaper...I never thought in a million years that my Spanx or body shaper was going to be my holy grail. Yes...I said it! My spanx or body shaper...
Arielle FairleyJun 17, 20202 min9 exercises that can strengthen your bodyThese exercises increase cardiovascular health, build up strength, and tones major muscle groups. Kickboxing is a high-intensity,...
Arielle FairleyJun 8, 20201 minBeauty Beyond: Harmful Effects of Body Shaming!Beauty is much more than your physical appearance but it’s the way you carry yourself. My views on beauty start with how you view...
Arielle FairleyMay 20, 20201 minHow’s your Emotional Health? What is Emotional Health? Emotional health is an important part of overall health. Emotional wellness inspires self-care, relaxation,...
Arielle FairleyMay 19, 20201 minBe Stronger than your Excuses During this quarantine, I’ve learned a lot about myself! Basically like what I like vs. what I don’t like etc. Honestly, it has changed...
Arielle FairleyMay 19, 20202 min8 types of household plants that can benefit your health Growing up, my grandmother used to buy houseplants to make her house more decorative and cozier. I didn't know that household plants have...