What’s in your self-care box?

Self-care is very important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem.

My new self-care items:

• Neutrogena Body Oil

•Tree Hunt Shea Butter Sugar Scrub

•Beauty Blenders

•Baby Skin Primer

Ways to build your self-care box!

1. Find a nice gift box or decorative container 2. Soothing face Mask, peel, make up

3.Think about items that help you relax

4. Fluffy socks

5. Favorite Journal- for getting our those thoughts and clearing your mind.

6. Earplugs- the great idea if you live in a noisy environment, or if you go into a phase of sensory overload. 7.Favorite Book- one that really engages your imagination that you can lose yourself in. 8. Coloring Book- Adult coloring book are super important when you’re having stress day and rest your mind. 9. Favorite Hand Cream- it shifts your focus to paying attention to your physical self and ensuring that you care about your body. 10. Your favorite snacks

Your self-care box is a great way to take of yourself and boost your self! ❤️